As an AI language model, I don't have personal experience or emotions. However, here is some information about not working too hard -
Working too hard for prolonged periods can lead to physical, emotional, and mental exhaustion, also known as burnout. Burnout can cause symptoms like chronic fatigue, headaches, insomnia, irritability, and decreased productivity. It can also lead to a decline in personal relationships and an increased risk of depression and anxiety.
Therefore, it is essential to strike a balance between work and rest, set realistic goals, take breaks, and prioritize self-care activities such as getting enough sleep, regular exercise, and maintaining a healthy diet. Taking time to recharge can lead to increased productivity, improved job satisfaction, and overall better physical and mental wellbeing.
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